The Endurance Training Kit has all you need too keep fit wherever you go, it includes lightweight and portable items that will give you an intense workout experience, which can be done in a small space from home, in a hotel room, or even outside.

What's included

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The slim-line handle design and durable flex skipping rope make for the perfect lightweight components for speed rope training. Take advantage of the classic toughness-building exercise, there’s a reason that skipping has passed the test of time. Strengthen your core and tone your body while improving cardio endurance, the ultimate cardio workout. Easy-grip lightweight handles make for a comfortable and secure skipping session, allowing you to focus on your skipping technique and your workout.

Hit Fitness Neoprene Studio Dumbbells A large amount of gym and studio classes require light resistance training equipment in order to perform circuit training and HIIT workouts. HIT FITNESS Neoprene Studio Dumbbells would be ideal for circuit training style group exercise classes, individual high intensity interval training (HIIT workouts) and cardiovascular endurance training.

Hit Sport Training Speed Ladder 8m Sharpen up your speed work. A 8m ladder with sliding cross-sections to adjust stride patterns for all work-outs.